Goji Berries

COMMON NAME

Standardized: lycium
Other: Chinese boxthorn, Chinese wolfberry

BOTANICAL NAME

Lycium chinense Mill.
Plant Family: Solanaceae

OVERVIEW

PLEASE NOTE! "Goji berry" and Lycii berry are virtually the same, with the only discernable difference is that Goji is usually a high altitude strain of Lycium and is commonly found in the Himalayas, Nepal, Tibet, etc., whereas Lycii berry is the more common variety found in lowland areas. For trade purposes they are usually considered the same.

INTRODUCTION

Lycii berry, otherwise known to Chinese herbalists as Goji or Chinese Wolfberry is a bright red, almost chewy berry with a taste very similar to Raisins. It has been used as a general nutrient tonic (Yin tonic) for many years and Chinese medicine refers to it as a "cooling tonic".

CONSTITUENTS

Beta-sitosterol, Betaine, Beta-carotene, Niacin, Pyridoxine, and Ascorbic acid

PARTS USED

Whole berries.

TYPICAL PREPARATIONS

Whole berries can be eaten raw, as they have a pleasant taste. Or they can be included in food or prepared as a tea.

SUMMARY

Not much research has been carried out for this particular botanical and to date there have not been any released notes on possible medicinal contraindications, side effects or potential health hazards (except for those pregnant or nursing). One particular warning that has been issued comes from many traditional Chinese herbalists who suggest that Lycii should never be taken for acute colds or flu, because it will have the tendency to bring a sickness deeper.

PRECAUTIONS

Specific: No known precautions.
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.