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Harnessing the Power of Herbs and Adaptogens for ADHD
Living with Attention Deficit Hyperactivity Disorder (ADHD) can present unique challenges, affecting both children and adults. While conventional treatments like medication and therapy are often recommended, many individuals seek alternative options to complement their existing strategies. In recent years, herbs and adaptogens have gained attention for their potential benefits in managing ADHD symptoms. In this blog post, we'll explore some of the most promising herbs and adaptogens that may help individuals with ADHD lead more balanced and focused lives. 1. Bacopa Monnieri: Bacopa Monnieri, a herb native to India, has been used for centuries in Ayurvedic medicine for its cognitive-enhancing...
Licorice Root: The Ancient Herb for Immune Support, Balancing Adrenals & More!
Licorice (Glycyrrhiza) is an herb long used in ancient Chinese medicine and folk herbalism, renowned for its wide range of therapeutic effects. It derives its scientific name from the Greek word for âsweet rootâ and common name from a French word also meaning âsweet rootââand that is what is so remarkable about this herb; a key compound in this herb, glycyrrhizin, is up to 50 times sweeter than sugar! Licorice has a rich history of being used in candies and dried sticks of licorice can even be chewed as a delicious, sugar-free and mouth freshening agent that is remarkable sweet....
The Ancient Tradition of Ayurveda: Discovering & Balancing your Constitutional Type with Herbs & Diet
The Ancient Magic of the Elder Tree: Traditional Folklore, Medicinal Uses and Recipes of Elderberry
The Elder Tree is surrounded by folklore and tied into the magical traditions of medieval timesâinvoking the sense that this tree was both loved and feared for its powers. In this day, where superstitions have fallen to the wayside, the Elder Tree is known for its dark elderberriesâwhich instead of spirits, protect us from pathogens. We explore the less widely known uses of elderberry, and the traditional medicinal uses of the flowers, leaves and bark of the Elder. As a special treat we also share 3 traditional elderberry recipes that you can make at home to enjoy the benefits of this incredible berry & gift for the customers of the Dragon Herbarium to help you on your herbal journey.
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âđ±Seasonal Lung Supportđ±â
With the devastating cold and flu season on the horizon, I thought it would be helpful to share some herbs and tips about how to support our lungs during this time. Our Respiratory system is responsible for the amazing process of BREATHING, through which our bodies take in oxygen to feed our cells and our blood. It is through our breath that we see the obvious reciprocity that human beings have with the plant world. As plants turn carbon dioxide into oxygen, we turn oxygen into carbon dioxide.  Not only do our lungs carry oxygen into our body, they also help us to filter out toxins....
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