Lock iconRectangle 1Rectangle 2 + Rectangle 2 CopyShapeRectangle 1

Fruits RSS

anxiety, aromatherapy, Ayurveda, Ayurvedic medicine, balanced nutrition, blog, caffeine, cardamom, clove, Coffee, depression, Frankincense, Fruits, ginger, health, healthy herbs, herbal coffee, herbal medicine, herbal tea, herbs, herbs for women, longevity, natural, natural diy, natural health, natural medicine, natural remedy, ritual oils, Traditions, Winter wellness, womens health -

Ayurveda is founded on the idea of the 3 main forces which function in the body, called the 3 doshas. These are the ā€œmaster forcesā€ of health which when in balance bring total wellness, and when in imbalanceā€”disease. Let us talk briefly of these 3 doshas, how they determine the constitutional type you are, and how to bring your dosha into balance through diet & herbs.

Read more

Ayurveda, Ayurvedic medicine, balanced nutrition, Bitter, Flavor wheel, flavors, Fruits, herbs, National Sweetest Day, No-bake pumpkin pie, pungent, salty, Six Tastes, Sour, spices, Sweet, Sweet flavor, Sweetness -

Today is National Sweetest Day, and for most, that means celebrating with their favorite sugary delight, and I am not trying to deter you from doing so, however why not take it one step further to explore the deeper purpose of sweetness in regards to our health?Ā  Much of the wisdom of nutrition rests on the tip of your tongue, all kidding aside! From the perspective of Ayurvedic medicine, our sense of taste is a guide map that leads us towards proper nutrition. Since the beginning of our existence, humans have relied largely upon taste to discover healthy food choices...

Read more