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The Ancient Tradition of Ayurveda: Discovering & Balancing your Constitutional Type with Herbs & Diet
Ayurveda is founded on the idea of the 3 main forces which function in the body, called the 3 doshas. These are the “master forces” of health which when in balance bring total wellness, and when in imbalance—disease. Let us talk briefly of these 3 doshas, how they determine the constitutional type you are, and how to bring your dosha into balance through diet & herbs.
Homemade Health-conscious Gifts for the Holidays 🍃🎁🙏💕
With another magical holiday season just around the corner, now is a wonderful time to start planning the ways in which we would like to share a little piece of our essence with the ones we love. Homemade gifts can go a long way to spread the message of love and appreciation. Gifts that are created by hand with trusted ingredients are personal, practical, and environmentally gentle as well. For our community, the Dragon Herbarium has a few health-conscious gift-giving suggestions to help guide us, however one may chose to celebrate their beliefs and blessings this holiday season! Aromatherapy Candles...
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