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The Ancient Tradition of Ayurveda: Discovering & Balancing your Constitutional Type with Herbs & Diet
Ayurveda is founded on the idea of the 3 main forces which function in the body, called the 3 doshas. These are the “master forces” of health which when in balance bring total wellness, and when in imbalance—disease. Let us talk briefly of these 3 doshas, how they determine the constitutional type you are, and how to bring your dosha into balance through diet & herbs.
Soulful Samhain 🎃🔮
Before Halloween was celebrated as a holiday for dressing up as your favorite role model and collecting candy from all the neighbors, it was honored as a time for recognition of the final harvest of year. Known as Samhain by our Celtic ancestors, this was a time when our God sacrificed life in the form of our animals to ensure us all food and survival for the dark days of winter. It is for this reason many feel that the veil between the physical and etheric realms are quite thin on Samhain. Naturally, we feel closer to our ancestors during this time...
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