Other: Greek hay, Greek clover, alholva (Spanish),1 methi or medhika (Ayurveda),3 hu lu ba (Chinese)4
Trigonella foenum-graecum L.1
Plant Family: Fabaceae
Fenugreek seed has been used medicinally and for culinary purposes for millennia. It is most often utilized in Indian, Egyptian, and Middle Eastern cuisine, but is used commercially as a flavoring agent in much of the world. Its delicate maple-like flavor makes it perfect for baked goods and confectionaries and also for creating imitation maple syrups. Medicinally, it has been utilized in traditional herbalism to support digestion, support lactation in nursing mothers, and as a soothing topical application.
Nutritive, digestive, galactagogue, hypoglycaemic, demulcent,6,8 emollient,2,5 secretolytic, hyperemic, expectorant,3,8emmenagogue9
USES AND PREPARATIONS
Dried, ripe seed either whole or powdered as a culinary spice, encapsulated or made into a tincture
Dried, ripe seed powdered made into a paste for use as a poultice
Carbohydrates, mucilaginous fiber (galactomannans), proteins (high in lysine and tryptophan), fixed oils pyridine-type alkaloids (such as trigonelline, choline, gentianine, and carpaine), flavonoids such as apigenin, luteolin, orientin, quercetin, vitexin, and isovitexin, free amino acids, such as 4-hydroxyisoleucine, arginine, histidine, and lysine; calcium and iron; saponins, glycosides (yielding steroidal sapogenins such as diosgenin, yamogenin, tigogenin, neotigogenin on hydrolysis), cholesterol and sitosterol, vitamins A, B1, C, and nicotinic acid, and volatile oils.5
The Commission E approved internal use of fenugreek as an appetite stimulant and for use externally as a poultice.
Specific: Not for use in pregnancy except under the supervision of a qualified healthcare practitioner.
General: We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.*