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NW Herbal Symposium 2018 RSS

With the devastating cold and flu season on the horizon, I thought it would be helpful to share some herbs and tips about how to support our lungs during this time. Our Respiratory system is responsible for the amazing process of BREATHING, through which our bodies take in oxygen to feed our cells and our blood. It is through our breath that we see the obvious reciprocity that human beings have with the plant world. As plants turn carbon dioxide into oxygen, we turn oxygen into carbon dioxide.  Not only do our lungs carry oxygen into our body, they also help us to filter out toxins....

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